out of shape

含义

not fit because you have not been exercising

因缺乏锻炼而身体状态差.

例句

1. 1I used to run every weekend, but after the winter I'm really out of shape.
2. 2The whole team got out of shape over the long summer break.
3. 3I was puffing after two flights of stairs, so I'm clearly out of shape.
4. 4Our striker missed the whole pre-season, so he's out of shape and keeps getting substituted.
5. 5Our dog has been out of shape since we stopped the morning walks.

语法

用于 be、get 或 feel 之后。shape 前不加冠词。反义表达为 in shape 或 in good shape。

意思相近